What I Learnt From Quitting Social Media

I’ve always found social media quite demanding. Almost like it comes with its own set of unspoken rules and expectations. I noticed that even the pattern of comparing myself to others was unavoidable. I would log on because I was bored and come away feeling like I should be doing more with my life. ThatContinue reading “What I Learnt From Quitting Social Media”

How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself

Whilst everyone experiences low self-esteem sometimes, a long-term lack of confidence is generally linked to deeper routed problems. In addition to being draining, it can hold you back from living the life you deserve. Below are some tips to help you identify and tackle self-deprecating beliefs, grow your confidence, and equip you to live aContinue reading “How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself”