As my life starts to get busier, I’m being far more intentional with how I spend my time, and how the activities in my life alter my mood and perceptions. I’ve recently started swimming because it was a good way to be alone with my thoughts, away from technology and all the physical reminders ofContinue reading “Gossip Is Killing Our People!”
Tag Archives: positive mindset
How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself
Whilst everyone experiences low self-esteem sometimes, a long-term lack of confidence is generally linked to deeper routed problems. In addition to being draining, it can hold you back from living the life you deserve. Below are some tips to help you identify and tackle self-deprecating beliefs, grow your confidence, and equip you to live aContinue reading “How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself”
Words of Integrity 