Someone said to me recently that if you don’t tell your story, then who will? This is a topic I’ve held back on speaking about because of the colourism that is still so prevalent in the UK; but we can’t speak about race without bringing awareness to all issues associated with it. I’m a mixed-raceContinue reading “We Need To Stop Leaving Mixed-Race People Out Of The Race Conversation”
Tag Archives: self help
Gossip Is Killing Our People!
As my life starts to get busier, I’m being far more intentional with how I spend my time, and how the activities in my life alter my mood and perceptions. I’ve recently started swimming because it was a good way to be alone with my thoughts, away from technology and all the physical reminders ofContinue reading “Gossip Is Killing Our People!”
Ready To Quit Your Job? – Find Your Passion and Live Intentionally
There comes a point in all our lives where we seek answers to the deeper questions – “Who am I?”, “What is my purpose?”, “How do I know if I’m making the right choices?”, “What do I want from life?” etc. And for a long time, I was unknowingly looking for these answers externally. I’dContinue reading “Ready To Quit Your Job? – Find Your Passion and Live Intentionally”
How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself
Whilst everyone experiences low self-esteem sometimes, a long-term lack of confidence is generally linked to deeper routed problems. In addition to being draining, it can hold you back from living the life you deserve. Below are some tips to help you identify and tackle self-deprecating beliefs, grow your confidence, and equip you to live aContinue reading “How to Reverse Self-Deprecating Beliefs, Gain Confidence and Feel Better About Yourself”
Words of Integrity 